HELPING PEOPLE LOSE WEIGHT IN A NON-RESTRICTIVE, HEALTHY WAY & BECOME STRONGER MENTALLY & PHYSICALLY.
Interested in becoming a client? Let's get to know each other better and make sure this is the right fit for you! During this consult, we will go over your goals, expectations as a client and myself as a coach, and find the program that will help you reach your goals!
BOOK A
1:1 CALL
WITH ME!
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Personalized Training Program & Adjustments
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Personalized Macros & Nutrition Recommendations
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Unlimited Access to Coach Taylor
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Utilization of Progressive Overload to avoid Plateaus
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Tstepfitness Training App
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Exercise Videos for every exercise in your program
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Tracking your Workouts
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Tracking your Progress
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Accountability Check-Ins
Tstepfitness monthly personalized training includes:
With the Signature Weight Loss Program, you'll receive:
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12-week Training Program
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Nutrition Recommendations & Recipe Guide
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Utilization of Progressive Overload
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Training App Access
**This program is a general 12-week program, and is not personalized
TAYLOR STEPAN
WEIGHT LOSS COACH
Hi, I'm Taylor!
I'm a certified online Personal Trainer, Nutrition Specialist, and Sports Performance Enhancement Specialist.
I was in a place where I was unhappy, taken advantage of, hated the way I looked, and felt helpless. I knew I wanted to change, but I had no idea where to even start. I was so overwhelmed by all the information that's out there.
It doesn't have to be that way for you! You deserve a coach who truly cares about your health and well-being and who is there to support you every step of the way.
Through years of personal trial and error, along with my education, I have finally found the solution for sustainable, long-term progress, and I can't wait to help you!
My goal is to teach you the fundamentals for living a healthy lifestyle both mentally and physically, and feeling confident in your own skin. Because being healthy isn't just about how you look, it's about how you feel!