HELPING PEOPLE LOSE WEIGHT IN A NON-RESTRICTIVE, HEALTHY WAY & BECOME STRONGER MENTALLY & PHYSICALLY.

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Interested in becoming a client? Let's get to know each other better and make sure this is the right fit for you! During this consult, we will go over your goals, expectations as a client and myself as a coach, and find the program that will help you reach your goals!

BOOK A

1:1 CALL

WITH ME!

 

  • Personalized Training Program & Adjustments

  • Personalized Macros & Nutrition Recommendations
     

  • Unlimited Access to Coach Taylor
     

  • Utilization of Progressive Overload to avoid Plateaus

  • Tstepfitness Training App

  • Exercise Videos for every exercise in your program
     

  • Tracking your Workouts
     

  • Tracking your Progress
     

  • Accountability Check-Ins
     


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Brown Health and Wellness Yoga Class Lin

Tstepfitness monthly personalized training includes:

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With the Signature Weight Loss Program, you'll receive:

  • 12-week Training Program

  • Nutrition Recommendations & Recipe Guide

  • Utilization of Progressive Overload

  • Training App Access


**This program is a general 12-week program, and is not personalized

TAYLOR STEPAN

WEIGHT LOSS COACH

Hi, I'm Taylor!

I'm a certified online Personal Trainer, Nutrition Specialist, and Sports Performance Enhancement Specialist.

 

I was in a place where I was unhappy, taken advantage of, hated the way I looked, and felt helpless. I knew I wanted to change, but I had no idea where to even start. I was so overwhelmed by all the information that's out there.

 

It doesn't have to be that way for you! You deserve a coach who truly cares about your health and well-being and who is there to support you every step of the way.

Through years of personal trial and error, along with my education, I have finally found the solution for sustainable, long-term progress, and I can't wait to help you!

 

My goal is to teach you the fundamentals for living a healthy lifestyle both mentally and physically, and feeling confident in your own skin. Because being healthy isn't just about how you look, it's about how you feel!

 
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