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  HELPING PEOPLE LOSE WEIGHT IN A NON-RESTRICTIVE, HEALTHY WAY & BECOME STRONGER MENTALLY & PHYSICALLY.

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NEW CLIENT CONSULT

 

Interested in becoming a client? Let's get to know each other better and make sure this is the right fit for you! During this consult, we will go over your goals, expectations as a client and myself as a coach, and find the program that will help you reach your goals!

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MACRO CONSULT

Take your fitness results to the next level! I will personalize your macros according to your goals, provide you with the best apps to track your food, explain flexible dieting, and also provide you with food suggestions.

 

Disclaimer: No meal plans or guided dietary advice will be given.

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FITNESS ASSESSMENT

Do you currently have your own training & nutrition routine, but just aren't seeing progress or you've hit a plateau? I will assess your current fitness program & nutrition to determine what is working for you, and what isn't working for you. I will dig deeper into what you need to do or change to reach your goals!

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1:1 CALL

WITH ME!

SIGNATURE WEIGHT LOSS PROGRAM

Coming Soon!

TAYLOR STEPAN

WEIGHT LOSS COACH

Hi, I'm Taylor!

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I'm a certified online Personal Trainer, Nutrition Specialist, and Sports Performance Enhancement Specialist.

 

I was in a place where I was unhappy, taken advantage of, hated the way I looked, and felt helpless. I knew I wanted to change, but I had no idea where to even start. I was so overwhelmed by all the information that's out there.

 

It doesn't have to be that way for you! You deserve a coach who truly cares about your health and well-being and who is there to support you every step of the way.

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Through years of personal trial and error, along with my education, I have finally found the solution for sustainable, long-term progress, and I can't wait to help you!

 

My goal is to teach you the fundamentals for living a healthy lifestyle both mentally and physically, and feeling confident in your own skin. Because being healthy isn't just about how you look, it's about how you feel!

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