"I needed something different and I knew I needed someone to hold me accountable. At the time I joined I was miserable, probably the heaviest I’ve ever been, and had it drilled into my head that if I didn’t eat “healthy, clean, low calorie” foods I would not make any progress or if I ate one cookie it was a “disgrace”, as I was told by not only myself but former ‘coaches’ as well. Two weeks in, I started to notice a shift in the way I thought about food. I can still eat enjoyable meals and still eat a cookie and not feel like it was the end of the world. Now, I don’t crave the sugar and junk food like I used to or binge eat like I used to. Taylor is amazing, checking in every day, answering every question & concern. Sharing her own, real life situation experiences which was a huge help. Like our real life hype girl behind the scenes who genuinely gives a s***! The workouts are amazing and definitely challenging for all levels. Now I love going to the gym again & have the confidence to go again."  

- Jericka

 

 

"I was working out daily before starting Taylor's challenge and I just couldn’t lose weight. Joining her program has taught me that working out isn’t just about losing weight but being healthy. During the challenge I have learned how to manage my eating habits; her meal plans have delicious options that have helped kick certain cravings. I find her app makes me feel like someone is holding me accountable for my workouts and calorie targets. Theres a bunch of lovely ladies partaking in this journey and they all have been nothing but supportive inspiring and motivating. Having that type of support is huge for me and I believe that is a big reason why I found this program to be successful. This has been a very rewarding experience and I am glad I took the step and joined."

- Tracey

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"I have been training with Taylor for almost 2 years, and not to sound cheesy, but she has helped make me a better person both physically and emotionally. My confidence in my body has increased tenfold, but I am also a calmer, more resilient, and overall happier human largely because of her. I always feel like Taylor has my unique goals and body in mind with my training and nutritional programs; she is not a cookie-cutter trainer. I am constantly amazed at my progress while following her simple, yet effective training schedules. As a night shift nurse, I love the freedom of online training. I can follow my training plan at anytime that suits my schedule. But I also know that Taylor is available whenever I need her. She's always responsive to my questions and concerns, and even more importantly, she is always cheering me on! We all deserve to have someone looking out for our best interests in our health and inspiring us to be our best selves, and I am so lucky that I found that in Taylor."

- Erin

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"Taylor has helped me gain my self confidence back along with feeling physical and mentally better. I have never done anything like this before and with Taylor by my side she made it so enjoyable. She was never more than a message away. The workouts always kept me motivated and challenged. This program was realistic and achievable for everyday life. I have relearned the importance of taking care of myself, making the time to get my workouts in and eating a well balanced diet to feel amazing! I would highly recommend Taylor to everyone no matter what your fitness level is. She makes you feel so comfortable and supported to get yourself started on a beautiful fitness journey. Thank you so much for what you have done for me " 

 

- Jenn

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"I can't thank Taylor enough for her help and guidance through this process! I have always weighted my fitness progress on my weight and have always been discouraged. Doing these pictures, and taking my measurements has definitely changed my perspective. I'm on this journey to be overall healthy & enjoy the way I look, and this program validated all my hard work. I can't thank Taylor enough for that! This program has helped me realize that I can eat actual food, not just rice and chicken and broccoli, and I can still see results!" 

 

 

-Kelci

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"When I started with Taylor, I was really struggling with confidence, motivation, and wasn't pushing myself. The structure of the program and the positive, uplifting group with the others is incredibly helpful. Taylor is also so patient and encouraging. She pushes you to improve not only physically, but mentally and spiritually too. This has helped me improve my strength but has helped me also focus on my overall health and well-being instead of focusing on just aesthetics. I have so much more confidence in my capabilities, and I truly am feeling comfortable in the skin I'm in. This is such a rewarding experience, and I can't wait to see how much farther I can go with Taylor's guidance." 

 

- Madison

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"I needed something different, and I knew I needed someone to hold me acountable. At the time I joined, I was miserable, the heaviest I've ever been, and I had it drilled into my head if I didn't eat "clean, low-calorie foods" I would not make progress. It was to the point where I'd buy a chocolate bar, eat 2 pieces, and throw the rest out in fear of eating it all. I went from that, to eating anything & everything. Two weeks into the program, I started to notice a shift in the way I thought about food. I can still eat enjoyable meals and not gain weight. Now I don't crave the sugar and junk food like I used to, or binge eat like I used to. Taylor is amazing, checking in every day, answering every question & concern. She's like our real life hype girl behind the scenes who genuinely gives a s***! The workouts are amazing & definitely challenging for all levels. Now I love going to the gym again & having the confidence to go again." 

 

- Jericka

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"I weigh more now than what my "goal weight" was from the start of this, but instead of feeling disappointed, which I would have been in the past, I'm seriously excited about it! That shows me how much my mind has shifted in a positive way. I am so glad that I've learned its just a number, I shouldnt give it any power. Thank you Taylor for helping me realize that. I've been through a lot both physically & emotionally, but I feel confident, strong, and happy. "I workout because I love my body, not because I hate it."" 

 

- LT

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"I feel like I am well on my way to making this a new lifestyle, and that means so much to me. Between working 3 jobs, it's so hard for me to prioritize working out, but this is so doable! Not only that, but it's enjoyable too. Thanks for everything coach T!"  

 

- Cas

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"Two years ago I started my fitness journey with Taylor, and let me tell you, I couldn't be more happier with signing up! I knew I needed to make a change, and I needed that guidance and direction from someone. Taylor is my girl! She has helped me gain my confidence back and achieve many of my goals! Deciding to join her coaching was the absolute best decision I've ever made. Her programs teach you how to live a balanced lifestyle, and challenge you to gain the results you want. Taylor is always a message away when you need her, along with cheering you on from the sidelines. I have never met a coach before that was so dedicated to seeing you improve. I absolutely love that! I can't wait to see future results continuing with Taylor's program!" 

 

- Ashley

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I've been with Tstepfitness for 2 years now. She is a remarkable woman - skilled, thoughtful, and a master at her craft. Taylor works with the whole person - physically, mentally, emotional, and nutritionally. Since working with Taylor, I have been so much more confident in my mental and physical health, using meditation techniques she includes in her program and continuously moving our bodies through her training to keeping us mobile and flexible. Her program is the perfect combination of diverse challenging workouts, starting you out with perfect amount of work and not more than you can handle, and slowly eases you into more intense training as her program continues.

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Taylor provides continuous feedback and coaching. Her meal plans are absolutely delicious and diverse, and the plan is easy to follow with her app. Taylor is truly committed to her work and her clients. She provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

- Wane